Allergy triggers - which are the biggest triggers

In the jargon be allergy triggers described as allergens, the most important ones, in addition to beef and dairy products in particular fish, eggs, wheat, soybeans and poultry, horse and pig meat. Allergens solve in the immune system of people with sensitivity to usually harmless substances, it is generally regarded as the allergic reaction. The best known allergies are hay fever, animal dander allergy and atopic dermatitis.

Allergens have no chemical similarities, which determine the destruction by chemicals is impossible. Whether it’s cooking, roasting or baking most allergens loses by not treating their properties.

For eggs can already 5 grams to meet an allergic reaction in a boost, especially in children, the protein triggers No. 1 in food allergies. Even milk protein poses an enormous share, consisting of 75% from the allergen casein. The meat can be isolated allergies are triggered, the largest proportion of meat allergies are emerging to feed the animals and the allergens they contain. The consumption of fish can trigger allergies, the main allergen is the par albumin.

Legumes are also allergic triggers, the strongest are peanuts which many foods are hidden.

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